Sushant Singh Rajput and his Top 6 meta skills to improve the quality of life

Vridhi Soodhan Source: Bollywoodlife.com | Jun 14, 2024

Sushant Singh Rajput who left us today 4 years back, 14 June 2020 had ambitious dreams.

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He was seen as an optimistic guy and often shared tips on looking at life positively.

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He shared a few tips on social media to improve your life. First skill is to have a good amount of sleep.

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Next he suggested doing a regular session of meditation to calm your mind.

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Third skill is to write a journal as that will help in getting a lot of clarity.

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Next in line is regular exercise. Its important to stay fit.

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Next he suggested optimising your screen time which is a must these days.

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At last he insisted on intermittent fasting as its a good way to detox your body and feel light.

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